2009 Trek Women Triathlon Series
2009 Trek Women Triathlon Series
1/4 Mile Swim | 9 mile bike | 3.1 mile run
Eisenhower Park
Aquatic Center
East Meadow, NY
Sunday, Sept. 13, 2009
Race Start: 6:30am
Transition Opens: 4:30am
| Distance |
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1/4 mile (440 yards), approximate |
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| Route |
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The 440 yard (1/4 mile) swim will be a pool swim in the Nassau County Aquatic Center
Swimmers will snake their way across the pool by swimming down one lane, before moving over to the next lane to return
Swimmers will repeat this process until they reach the end of the eighth lane where they will then finish the swim and exit the pool. |
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| Water Temperature |
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The water in the Aquatic Center is 79-82 degrees |
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| Swim Course |
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Swim Course is 8 laps of a serpentine swim |
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| NOTES: |
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The Nassau County Aquatic Center is widely recognized as one of the finest swimming facilities in the U.S.
The race will utilize a time trial start where individual swimmers will start every few seconds.
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| BIKE |
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| Distance |
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9 miles (20k), approximate |
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| Bike Route |
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The 9 mile bike course will be a criterion style course
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Cyclists will complete FOUR laps of the 2.25 mile course
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The bike course will held on closed roads within Eisenhower Park.
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Cyclists will enter the Aquatic Center and travel an out and back course on Park Blvd. to return to Merrick Ave. and the entrance of the Aquatic Center
At the end of each lap cyclists will return to cheering crowds outside the Aquatic Center before starting their next lap.
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| Bike Course |
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Click here for Bike Course Map. |
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| NOTES: |
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A ChampionChip system will be set-up to record each lap time. Manual lap counters will also be in place to assist
The bike course will be closed to vehicular traffic |
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| RUN |
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| Distance |
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3.1 miles (5k), approximate |
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| Route |
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The 3.1 mile run will be a loop course held completely on
the trails within Eisenhower Park |
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| Run Course |
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Click here for Run Course Map. |
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