2009 Trek Women Triathlon Series

2009 Trek Women Triathlon Series
1/4 Mile Swim | 9 mile bike | 3.1 mile run

Eisenhower Park
Aquatic Center
East Meadow, NY  

Sunday, Sept. 13, 2009

Race Start: 6:30am
Transition Opens: 4:30am


Distance   1/4 mile (440 yards), approximate

Route   The 440 yard (1/4 mile) swim will be a pool swim in the Nassau County Aquatic Center

Swimmers will snake their way across the pool by swimming down one lane, before moving over to the next lane to return

Swimmers will repeat this process until they reach the end of the eighth lane where they will then finish the swim and exit the pool.
     

Water Temperature   The water in the Aquatic Center is 79-82 degrees 

Swim Course   Swim Course is 8 laps of a serpentine swim

NOTES:  

The Nassau County Aquatic Center is widely recognized as one of the finest swimming facilities in the U.S.  

The race will utilize a time trial start where individual swimmers will start every few seconds. 

 
BIKE
 
Distance   9 miles (20k), approximate

Bike Route  

The 9 mile bike course will be a criterion style course

    Cyclists will complete FOUR laps of the 2.25 mile course
   

The bike course will held on closed roads within Eisenhower Park. 

   

Cyclists will enter the Aquatic Center and travel an out and back course on Park Blvd. to return to Merrick Ave. and the entrance of the Aquatic Center

At the end of each lap cyclists will return to cheering crowds outside the Aquatic Center before starting their next lap.

   

Bike Course   Click here for Bike Course Map.

NOTES:  

A ChampionChip system will be set-up to record each lap time.  Manual lap counters will also be in place to assist

The bike course will be closed to vehicular traffic 
 
RUN
 
Distance   3.1 miles (5k), approximate

Route  
    The 3.1 mile run will be a loop course held completely on 
the trails within Eisenhower Park
     

Run Course   Click here for Run Course Map.